“Teff makes squidgy and slightly crumbly [Bites] which makes them ideal to have alongside a cup of tea or coffee.”
 “If you want to be fit and strong like me, you’ve got to eat Teff [Bites]”
- Jordan Gill, Former European Featherweight Champion Boxer
“Snacks that are both healthy and tasty are hard to come by, but TTCC has achieved the seemingly impossible"

Shop Superblend Bites

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Made with the ancient grain teff. Nature based, science led.

High Fibre

Gluten-Free

Plant Based

Nothing Artificial

Superblend Bites do not contain... nuts, artificial sweetners, dairy, maltitol, gluten, erythritol, palm oil, emulsifiers, lecithins, artificial preservatives, corn syrup.
Superblend Bites do not contain... nuts, artificial sweetners, dairy, maltitol, gluten, erythritol, palm oil, emulsifiers, lecithins, artificial preservatives, corn syrup.

Meet The Experts

  • Dr. Scott Robinson PhD MSc SENr

    Performance Nutrition Expert

    "When Superblend Bites are embedded as a part of their routine, our athletes report more sustained energy, improved satiety and fewer cravings throughout the day; especially late at night."

  • Dr. Jonny Christopher MBBS (Lond) MRCGP

    GP & Health Expert

    "Superblend Bites are a great source of high quality nutrition, promoting longevity and better overall health."

  • Dr. Daniel Owens PhD SENr AFHEA

    Performance Nutrition Expert

    "Teff can be really beneficial for your gut health. Acting as a prebiotic, it's high in resistant starch, high in fibre, and also micronutrients to support overall gut health."

Benefits of Teff

Do you know what teff is?

The smallest grain in the world, teff is packed with nutrients to support your best performance.

Originating in Ethiopia where it’s a dietary staple, teff is often hailed as the “runner's superfood” given the winning tradition of Ethiopian long-distance
runners.

That's why nutritionists like Dr Scott Robinson are putting Superblend Bites in their athletes' nutrition programmes.

Whatever your daily challenge, teff is packed with nutrients to support your long-term health, including:

  • Iron
  • Fibre
  • Calcium
  • Zinc
  • B vitamins
  • Antioxidants

Find out more

Teff Blog

  • Teff and Energy: Fuel Your Day

    Teff and Energy: Fuel Your...

    With the busy pace of modern life, maintaining steady energy levels throughout the day is crucial. Enter teff, the tiny grain with a remarkable ability to provide sustained energy. Let's explore...

    Learn More
  • Teff and Gut Health

    Teff and Gut Health

    Gut health is linked to brain health, immune health, and almost every system in the body. Recent studies have shed light on how teff could be a game-changer in nurturing a...

    Learn More
  • Teff Gift Guide

    Teff Gift Guide

    It's the most wonderful time of the year! Our Superblend Bite gift boxes are a perfect present whether you're a health enthusiast, a foodie, or simply seeking a unique present....

    Learn More
  • Marathon Nutrition Tips

    Marathon Nutrition Tips

    Signed up for a marathon but have no idea how to prepare? The good news is, there's still time to optimise your nutrition. Sports Nutritionist Dr Scott Robinson from The Edge...

    Learn More
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